Help for fathers and male caregivers

Being Dad is a support group for new and expectant fathers and male caregivers in Lewisham, designed to help you navigate fatherhood in the most positive way possible. The groups are run by local fathers. Find out how to join a group or attend a drop-in session here: https://blgmind.org.uk/lewisham-mental-health/being-dad/ 

Future Dads is a one-day course for new and expectant fathers in Lewisham, that demonstrates practical and emotional approaches to take care of themselves, their partner and their baby. To find out more and book a space, visit: https://futuremen.org/fatherhood/future-dads/

Mind have produced a ‘Better Mental Health for New Dads, Partners and Non-birthing Parents', which tips on the best ways to care for yourself and your partner both mentally and physically during the life-changing process of becoming a parent. This is available to download here: https://blgmind.org.uk/lewisham-mental-health/being-dad/