Stop smoking for STOPTOBER and you're five times more likely to quit for good

Stoptober is back, calling on smokers in England to join the 2.5 million others who have made a quit attempt with the campaign previously.
Over 5 million adults in England still smoke.

Smoking causes 64,000 deaths a year, making it the biggest cause of preventable illness and death. Quitting smoking isone of the best things you can do for your health. That’s why this year’s Stoptober campaign is encouraging smokers to join the thousands of others who are committing to quitting for the month of October – quit smoking for 28 days and you’re five times more likely to quit for good.

When you stop smoking good things start to happen – quitting will allow you to start moving better, breathe more easily and give you more money to spend.
Stoptober offers a range of free quitting tools including the NHS Quit Smoking app, daily email support, Facebook support group, information about quitting smoking with
a vape and expert support from local stop smoking services. Simply search ‘Stoptober’ for more information or visit the Better Health Quit Smoking Website.

An image of a woman holding her hand up alongside text reading ‘You’re 5 times more likely to quit for good’. Positioned on a green background with a Stoptober logo, NHS logo and Better Health Let’s do this logo.
Lewisham Stop Smoking Service

Smokers clinics and online support:

You can see a specialist advisor who will give you intensive weekly or bi-weekly support
You can see an advisor in the community or at your GP surgery.
They are flexible in terms of timings ie you can start whenever you like
You are prescribed your medication via a voucher which you can 'cash in' at your pharmacy

You can book an appointment by calling 0800 0820 388 and all of the clinics are listed here.